How do I climb out of the pit of discouragement? Part 5

“So he arose, and ate and drank; and he went in the strength of that food forty days and forty nights as far as Horeb, the mountain of God.” I Kings 19:8

We are learning from the prophet Elijah, how to climb out of the pit of discouragement. For this to happen, we must …

– Focus on the facts, not our feelings (I Kings 19:1-4a).

– Not compare ourselves with others (I Kings 19:4b).

– Take care of our physical needs (I Kings 19:5-7a).

– Accept God is not done with us yet (I Kings 19:7b). 

After the angel of the Lord awakened Elijah again and informed him that God had a “journey” for him to take,he arose, and ate and drank; and he went in the strength of that food forty days and forty nights as far as Horeb, the mountain of God.” (I Kings 19:8). Just as Elijah needed food and rest, he also needed time in God’s presence.

Moses and the Israelites had traveled in that wilderness for 40 years, sustained by the manna God had provided for them and learned lessons of His faithful care and provision. Now Elijah would traverse the same desert for 40 days and … nights, sustained by the bread God provided and would learn the same lessons. A direct trip from Beersheba to Mount Horeb (the ancient name for Mount Sinai; cf. Ex. 3:1; 17:6; 33:6; Deut. 5:2; 1 Kings 8:9; Ps. 106:19; Mal. 4:4) would have taken Elijah only about 14 days on foot (a distance of ca. 200 miles). God was reminding him and teaching him during those 40 days and nights. Finally He went to the mountain of God, the very place where God had revealed Himself to Moses and the Israelites and where He had entered into a covenant with His Chosen People.” 1

Remember Elijah’s attitude in verse 4? He was ready to die, but now we see him doing what God wants him to do. He moves toward God. This is the fifth step to take to climb out of the pit of discouragement – PURSUE THE LORD (I Kings 19:8). Pursuing the Lord is one of the hardest things to do when we are overwhelmed with discouragement, but it is an important part of climbing out of this pit.

The Bible tells us, Draw near to God and He will draw near to you.” (James 4:8). We must take the first step. God will not force His way into our lives without an invitation. We must open our hearts to Him. People are opening their hearts to all kinds of false hopes instead of to the Lord, our true source of hope.

We can draw near to God through prayer, praise, and obedience. The key is to be open and honest with the Lord. The apostle John writes, “But if we walk in the light as He is in the light, we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin.” (I John 1:7). Notice that this verse says, “If we walk in the light.” Only God is light (I John 1:5); but we are called to walk “in” the light. We must be willing to let God expose the sin in our lives. And when He does, we are to agree with Him by confessing our sin to Him (I John 1:9). Believers who “walk in the light” are not sinless, but the light reveals their sin to them so they can confess it to the Lord. When that happens “we have fellowship with one another, and the blood of Jesus Christ His Son cleanses us from all sin.”

When holy people see themselves in God’s light, they see their dirt. And when they see the dirt, they want God to deal with it—something he is delighted to do. Only as we live fully exposed to the truth of God is the ongoing cleansing work of the blood of Christ activated to reveal, cleanse, and empower us to address the sin that has been exposed. Then fellowship with God is maintained and expanded.” 2

God has pursued us all our lives, but He also wants us to pursue Him. Let’s take some time to do that, especially when we are discouraged. It may not feel comfortable at first, but the Lord will not disappoint if we will take that first step toward Him.

Prayer: Heavenly Father, when I think about Elijah’s decision to move toward You by taking his journey to Mt. Horeb, I wonder what lessons You taught him as he traveled 40 days and nights? Did Elijah take time to observe the birds of the air in the wilderness? Was he reminded by those birds that You care far more for him than the birds You daily feed (Matthew 6:26)? Was he refreshed by the cool breeze under the shade of the trees? Did he feel the warmth of Your presence along the way? You gave Your prophet the strength he needed to make this trip. Giving Elijah this journey must have renewed his sense of purpose and usefulness. Perhaps his sense of anticipation of good from You increased with each step he took along the way toward Mt. Horeb. Lord God, please help each of us to take that first step toward You; to open our hearts and minds to You knowing that You are the God of second chance Who delights in spending time with His children no matter how discouraged they have been. Our discouragement is no surprise to You. You love us regardless of our emotional condition. And like You did with Elijah, You also give us the strength to pursue You when we choose to do so. Thank You, Father, for being so good and gracious to us. In the mighty name of Jesus we pray. Amen.

ENDNOTES:

1. Tom Constable, The Bible Knowledge Commentary History, Editors John F. Walvoordand Roy B. Zuck, (David C Cook, 2018 Kindle Edition), Locations 6218-6223.  

2. Tony Evans, CSB Bibles by Holman. The Tony Evans Bible Commentary (B & H Publishing Group, Kindle Edition, 2019), pg. 2334.