How can we calm our troubled hearts in a chaotic world? Part 1

“But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you.” John 14:26

Fear is a normal human response. It is a part of every person’s life – perhaps more so in some people than others – but still everyone has to deal with fear at some time. There are many things that can cause unexpected fear to grip our hearts. The nuclear build up in North Korea has caused nations to fear the possibility of the use of nuclear weapons. Parents fear for the safety of their children with so many reports in the news of people who would want to harm them. We are afraid to leave our homes unlocked, or to walk in the dark at night. We fear failure so we scramble to meet our tight schedules, duties and obligations. Many people are afraid of COVID-19 which may take their health, their job, or a loved one. And where there is fear, there is no peace.

Earlier in John 14 Jesus told His disciples, “Let not your heart be troubled” (John 14:1a). The word “troubled” (tarássō) in the Greek is a picture of a stormy sea. Has that ever happened to you?  Have you ever had a heart that just feels like there is a storm surging inside of you? You talk to it, you tell it things, you read it Scripture, and you bring it to church. But the storm just keeps stirring inside of you.

Jesus understood that a storm was surging in the hearts of His disciples. Their hearts were troubled. Why? The same reasons our hearts are often troubled. They had troubled hearts because of failure. Remember what Jesus had said just before this? He had just looked at Peter and said, “Peter, you think you are going to follow Me even if you have to lay your life down for My sake?! No. You are going to deny knowing Me three times” (John 13:38). Christ had also told them that one of them would betray Him (13:21). So their hearts were troubled.

The disciples were also troubled by confusion. Not knowing what God is going to do next can be very troubling to us. Or not knowing why the circumstance is happening. Jesus was talking about going somewhere else and His disciples not being able to go with Him (John 13:33, 36). That was confusing. The disciples’ world was turning into chaos.

It was also very disappointing. They had a dream. When they marched into Jerusalem on Palm Sunday they waved palm branches, dreaming that Jesus was going to stay in Jerusalem to sit on the Davidic throne to rule over Israel and the entire world. And they would sit next to Jesus as His right-hand men, right? But Jesus was saying, “I’m going somewhere, and you can’t go with Me.”What does that mean?” the disciples must have wondered. “Is Jesus not going to be our King? Or He is going to be King and we are not going to be His right-hand men?” So they are very disappointed. Their dream is being shattered this very night. God’s got a different dream than their dream. Their dream seemed to be turning into a nightmare.

They also faced fear. The fear of not knowing what would happen next. The fear of the Roman Empire persecuting them. They knew that the Jews were plotting to kill Jesus. The disciples were afraid of losing their beloved Shepherd.

All of these things combined to give them troubled hearts. Jesus could see this in their eyes and in their hearts. He then begins to share truths with them to calm their troubled hearts. Jesus can also see what is troubling us.

How do you deal with what is troubling your heart? Do you ignore it? Do you pretend it is not there and that everything is going to be okay? Do you hide from the storm that is stirring in your heart? There are many ways to hide from it. We can hide from our troubled hearts in alcohol, drugs, and sexual relations. We can even hide from our heart trouble by staying busy at work. Or we bury ourselves in a book, in the computer, or in the television. We hide from our heart trouble because we do not want to face it. But is that the best strategy?

No, for the next few days Jesus will teach us truths to calm our troubled hearts. We can calm our troubled hearts by focusing on THE PROMISE OF INSIGHT FROM THE HOLY SPIRIT (John 14:25-26). Christ said to His eleven believing disciples, “These things I have spoken to you while being present with you.” (John 14:25). The phrase “these things,” refers back to Jesus going away to a place where the disciples could not follow now (John 13:33). He would go prepare a place for them in heaven (John 14:1-3) and while He was gone the Holy Spirit would permanently indwell them (John 14:16-17). The idea in verse 25 was that Jesus was physically “present with” them now, but that would soon change because of His departure. Christ now speaks about the ministry of the Holy Spirit.

“But the Helper, the Holy Spirit, whom the Father will send in My name, He will teach you all things, and bring to your remembrance all things that I said to you.” (John 14:26). This verse identifies “the Helper,” the One called alongside to help, as the “Holy Spirit.” We observe in this verse that the Holy Spirit is closely related to God the Father and God the Son. The Father had sent Jesus to reveal Himself and now He is sending the Holy Spirit in Jesus’ “name.” The phrase “in My name” means in Jesus’ place and for Him. In this one verse we see all three Persons of the Trinity: Father, Son, and Holy Spirit (cf. Matthew 28:20; John 14:16; 15:26).

The Holy Spirit will continue the teaching and work of Jesus Christ after Christ’s departure. Jesus promises that the Spirit “will teach you all things” that you need to know. We see that the Holy Spirit is not an impersonal force. He is a Person because He teaches. The Holy Spirit would provide insight into the meaning of Jesus’ teaching. He would cause Christ’s disciples to understand those aspects of Christ’s instruction that had remained beyond their comprehension. The disciples did not fully understand all of Jesus’ teaching at this time, especially concerning His going away, that is, His death and resurrection.

In addition, Jesus promised that the Spirit will “bring to” their “remembrance all things that” He taught them. It is likely they would forget the things they did not understand. We do that, too, don’t we? If we don’t understand something, we tend to let it slip away from our memory. But God wants us to rely on the Holy Spirit to give us understanding and remembrance. Jesus is telling us that the Holy Spirit will supply what we lack.

Did you ever wonder how John remembered all those things that Jesus said in the Upper Room? The Holy Spirit reminded him. The Holy Spirit would remind the disciples of the precise things Jesus had spoken to them. The Spirit would not start teaching something contrary to what Jesus taught. He would cause the disciples to recall Christ’s exact teaching, so they could write it down years later to form the New Testament Scriptures. The Holy Spirit would not only bring to their remembrance exactly what Jesus said, but He would also teach them what Jesus meant. When the apostles wrote the New Testament, the Holy Spirit empowered them to remember precisely what Jesus had said so that it was without error in the original manuscripts (cf. 2 Timothy 3:16-17; 2 Peter 1:21; 3:15-16). These verses provide a strong argument for the inspiration and inerrancy of the Bible.

This truth was not limited to the apostles back then. “The Spirit also helps believers today, enabling us to recall Scripture at the appropriate time and helping us to understand its meaning and its application to our lives, as He activates ‘the mind of Christ’ in us (1 Cor 2:10-16).” 1 There is comfort, strength, and hope in the Holy Spirit’s ministry to us when we are troubled.

The Holy Spirit continues His teaching ministry today by enlightening Christ’s followers as they study Jesus’ teachings. The Spirit of God knows and understands the deep things of God (cf. I Corinthians 2:10-16). He is to be the true Guide and Teacher of every believer, with human teachers serving in a secondary role (cf. 1 John 2:27). 2

Before I got saved, the Bible did not make much sense to me. It seemed like a boring text book. But when I came to faith in Jesus Christ at the age of nineteen, the Bible came alive because of the teaching ministry of the Holy Spirit in my life. God’s Spirit provides direction for His church through His Word. He will not contradict God’s Word. If we let Him, He will lead us into a better understanding of the Bible. So many times, I come to God’s Word not knowing what is meant and I ask the Holy Spirit to help me understand and He does. Sometimes He uses other believers to give me more insight into His Word and sometimes He fills my mind with insight as I study.

We are told in I John 2:27, “But the anointing which you have received from Him abides in you, and you do not need that anyone teach you; but as the same anointing teaches you concerning all things, and is true, and is not a lie, and just as it has taught you, you will abide in Him.”“The anointing” or Holy Spirit is a sufficient Teacher. As we grow in our spiritual lives, we become less dependent on human teachers. Do not always take what a pastor or teacher says as truth without checking it out in the Bible. Learn to depend on the Holy Spirit for insight, not human teachers. Many times, churches have a pastor or teacher move on and as a result, God’s people flounder because they were depending too much on that pastor or teacher for insight instead of the Holy Spirit. When our hearts are troubled, we must depend more on the Holy Spirit for comprehending and applying God’s Word to our lives. The Spirit’s insight into the Bible can calm the storm in our hearts.

I heard one preacher say that “the Holy Spirit is like a personal trainer in our lives. He’s not some video that you watch on TV where you find out how. He actually comes into our lives to be a personal, spiritual trainer. You know how you want to have discipline and do it on your own but if you could just get a personal trainer to come alongside you to encourage and tell you what to do? Wouldn’t that make it easier? Jesus is saying, that’s what the Holy Spirit is. So when you’re trying to pray and it’s like push-ups – You can’t do any more. The Holy Spirit comes alongside and says, ‘I’ll help you out. I’ll even pray for you.’ And He does” (cf. Romans 8:26-27).3 

When we feel so discouraged to the point of wanting to quit living for Christ, the Holy Spirit comes along side and He helps us and He encourages us in our hearts where we most need Him. Jesus said that is Whom My Father will send to you (John 14:26a).

May I suggest that you take time this week to read John 14:1-31 right before going to sleep. Then set your Bible aside, turn off the light, and go to sleep. Review the verses in your mind as you fall asleep. See what the Holy Spirit does for your heart the next morning as you put His word in your heart.

Prayer: Lord Jesus, we thank You that You understand us. You know what it is like to have a troubled heart. You did the night before Your crucifixion. And we praise You, Jesus, for giving us answers when we talk to You in prayer. We are so grateful we can talk to You about anything. Father God, thank You for sending the Holy Spirit so we are not left alone. Holy Spirit, we praise You for helping us remember Scripture at the appropriate time and for giving us understanding so we can apply Your Word to our lives. Lord God, when we look at the trouble in our lives and what it does to our hearts, the storms that it brings, there is part of us that thinks nothing can calm them. But we put our faith in You and Your Word right now. Thank You in advance, Holy Spirit, for the insight You will give to us that can calm our troubled hearts. In the mighty name of Jesus Christ we pray. Amen.

ENDNOTES:

1. Tony Evans; CSB Bibles by Holman. The Tony Evans Bible Commentary (B&H Publishing Group. Kindle Edition, 2019), pg. 1804.

2. Tom Constable, Notes on John, 2015 Edition, pp. 253-254.

3. Tom Holladay’s message, “Calming Your Troubled Heart” – John 14:1-27, May 29, 1996.